Competitive Coach’s Corner – December 2011
Dressing For Success As our beautiful Arizona weather begins to cool off and winter begins to set in, it becomes a challenge […]
Dressing For Success As our beautiful Arizona weather begins to cool off and winter begins to set in, it becomes a challenge […]
Things to Remember for Cold Weather Swimming As we transition from Fall into Winter here in Arizona, Coach Bob […]
The importance of proper hydration. Water is one of the basic nutrients necessary for overall health and athletic performance. Fluids […]
Club and High School Swimming: A Symbiotic Relationship (hopefully) As High School swim season winds down with this week’s high school state […]