High School Training Program

High school swimming in Arizona is exciting! Are you interested in training to get better for next season? Do you […]

2021 Fall League Results & Rankings

Congratulations to the RIO Swimmers who placed in the top three at the 2021 Fall League Finale meet in November!  […]

2021 Spring League Results & Rankings

SPRING LEAGUE RECORDS AND RANKINGS League Records 2021 Season Rankings thru Spring League Meet #3   Spring League Meet #1 – […]

Summer Swim Meet Schedule

We will offer four swim meet opportunities for kids of all ages this summer. There are two types of swim […]

2021 Summer League Results & Rankings

  2021 Summer Swim League Summer League Records Rankings thru Summer League Finale Summer League Meet #1 – Saturday, June […]

5 Olympic Swimmers to Watch

The venues are being prepped. The athletes are finishing their final practices. The attendees are getting ready to descend on […]

IM Turns and Transitions using Dolphin Kicks

Welcome back to our 2nd and final installment of our Summer Coaches Video Blog series focusing on Starts and Turns. […]

The Trouble with Starts

This month we examine a common issue for all swimmers on our Development Team . . . the Start! I […]

RIO Swimmer Spotlight: Megan Ewing —

As the calendar flips from March to April, we are taking a few minutes to chat with another member of […]

It’s my 1st Swim Meet . . . what do I do?

New to Swim Meets? As our swim meet season gets underway, we want to make sure that all swimmers and […]