Competitive Juniors FAQ

What is the Competitive Junior (CJ) Program? The CJ Program is part of RIO’s Developmental Team and serves as a […]

Spring Finale Development Team Meet, May 16th @ Chandler High Pool

WHEN: May 16th, 2026 WHERE: Chandler High Pool 10 & younger session 3:30-4:00 PM warm-up 8 & older session 5:30-6:00 […]

Development Team Meet, April 18th @ Chandler High Pool

WHEN: April 18th, 2026 WHERE: Chandler High Pool 10 & younger session 4:00-4:30 PM warm-up 25s- Meet Program 8 & […]

High School Training Program

High school swimming in Arizona is exciting! Are you interested in training to get better for next season? Do you […]

2026 Lost Dutchman Invitational

34th Annual Lost Dutchman Invitational February 13-16, 2026 MEET RESULTS       THINGS TO KNOW… Officials:  > We pay […]

Ready For Your First Swim Meet?

Your Child Is Ready for Swim Meets—No Matter Their Age or Skill Level If you’re a parent of a young […]

Tips and Tricks for your 1st Swim Meet

As we close out Winter and welcome Spring, swim meet season draws near. Swim meets are a critical component of […]

IM Turns and Transitions using Dolphin Kicks

Welcome back to our 2nd and final installment of our Summer Coaches Video Blog series focusing on Starts and Turns. […]

The Trouble with Starts

This month we examine a common issue for all swimmers on our Development Team . . . the Start! I […]

RIO Swimmer Spotlight: Megan Ewing —

As the calendar flips from March to April, we are taking a few minutes to chat with another member of […]