Pre-Competitve Coach’s Corner – December 2011
Things to Remember for Cold Weather Swimming As we transition from Fall into Winter here in Arizona, Coach Bob […]
Things to Remember for Cold Weather Swimming As we transition from Fall into Winter here in Arizona, Coach Bob […]
The importance of proper hydration. Water is one of the basic nutrients necessary for overall health and athletic performance. Fluids […]
Club and High School Swimming: A Symbiotic Relationship (hopefully) As High School swim season winds down with this week’s high school state […]
Get important text message alerts from your coach. Just log into your team account and do the following… 1. click […]
The RIO Salado Swim Club has various advertising opportunities to help you promote your business. Below you will find information […]
Age Group Competition – A meet for all registered swimmers up to and including age 18, who have met the […]
1. Thou shalt not impose your ambitions on thy child. Remember that swimming is your child’s activity. Improvements and progress […]