Rio Swim Team

Welcome to the Winter Swimming at RIO! Welcome to Winter in Arizona! For those that have lived here for many […]

The Importance of Setting Goals With Fall League Season in full swing, this is an ideal time to start thinking […]

1. Thou shalt not impose your ambitions on thy child. Remember that swimming is your child’s activity. Improvements and progress […]

Spring League meet season is just around the corner! As we  conclude the Winter Training season and  begin preparing for […]

Don’t Be That Swimmer: 7 rules for Proper Swimming Etiquette With September being here and almost gone . . . […]

Meets are the most exciting part of swimming because a swimmer can really see all their hard work pay off. […]

DRYLAND TRAINING FOR PRE-COMPETITIVE SWIMMERS What can I do at home to get stronger and swim faster? This is the question […]

Welcome to the New Year! As we take time to reflect on all we’ve accomplished this past year, we are […]

The Spring League season is drawing to a close and as summer approaches, practices are heating up. We had a […]