Pre-Comp Coach’s Corner – March 2013
Meets are the most exciting part of swimming because a swimmer can really see all their hard work pay off. […]
Meets are the most exciting part of swimming because a swimmer can really see all their hard work pay off. […]
DRYLAND TRAINING FOR PRE-COMPETITIVE SWIMMERS What can I do at home to get stronger and swim faster? This is the question […]
Welcome to the New Year! As we take time to reflect on all we’ve accomplished this past year, we are […]
After a long hiatus, Coach Patrick welcomes us back with a new coach’s corner… Welcome to winter in Arizona! As […]
The Spring League season is drawing to a close and as summer approaches, practices are heating up. We had a […]
Find an excuse to go to practice, and take the path to success As swimmers, we have the privilege to […]
Swimmer Responsibility As our swim meet season gets underway, we want to make sure that all swimmers and parents are […]
Achieving Success through Time Knowledge and Goal Setting As we finish our short course season and begin to focus […]
Stepping Stones: The Importance of National Level Meets Every year as we approach our championship season, the buzz on the […]
What Lies Ahead For RIO Pre-Comp Things are changing for the Pre-Competitive Groups of Rio Swim Club. You may […]