Pre-Competitive Coach’s Corner – February 2012
What Lies Ahead For RIO Pre-Comp Things are changing for the Pre-Competitive Groups of Rio Swim Club. You may […]
What Lies Ahead For RIO Pre-Comp Things are changing for the Pre-Competitive Groups of Rio Swim Club. You may […]
THE IMPORTANCE OF WALLS AND STREAMLINES It is easy to underestimate the importance of your walls and how they can […]
The Importance of Setting Goals With spring meet season just around the corner, this is an ideal time to start […]
Dressing For Success As our beautiful Arizona weather begins to cool off and winter begins to set in, it becomes a challenge […]
Things to Remember for Cold Weather Swimming As we transition from Fall into Winter here in Arizona, Coach Bob […]
The importance of proper hydration. Water is one of the basic nutrients necessary for overall health and athletic performance. Fluids […]
Club and High School Swimming: A Symbiotic Relationship (hopefully) As High School swim season winds down with this week’s high school state […]
Get important text message alerts from your coach. Just log into your team account and do the following… 1. click […]
The RIO Salado Swim Club has various advertising opportunities to help you promote your business. Below you will find information […]
Age Group Competition – A meet for all registered swimmers up to and including age 18, who have met the […]