2024 Spring League Info and Results

  Spring League Meet #1 – March 23rd @ Chandler High School Meet Info Page 10 and Under Girls / […]

Tips and Tricks for your 1st Swim Meet

As we close out Winter and welcome Spring, swim meet season draws near. Swim meets are a critical component of […]

2023 Fall League Meets, Results and Information

RECORDS AND RESULTS Fall League Records Fall League Meet #1 – Saturday, August 26th @ Chandler High School Meet Results […]

2023 Summer League Stats and Info

2023 Summer Swim League Summer League Records Rankings thru Summer League Meet #3 Summer League Meet #1 – Friday, June […]

2023 Rio Spring League Meets and Info

SPRING LEAGUE RECORDS AND RANKINGS League Records Spring League Meet #1 – March 18th @ McClintock High School Meet Results 10 […]

High School Training Program

High school swimming in Arizona is exciting! Are you interested in training to get better for next season? Do you […]

IM Turns and Transitions using Dolphin Kicks

Welcome back to our 2nd and final installment of our Summer Coaches Video Blog series focusing on Starts and Turns. […]

The Trouble with Starts

This month we examine a common issue for all swimmers on our Development Team . . . the Start! I […]

RIO Swimmer Spotlight: Megan Ewing —

As the calendar flips from March to April, we are taking a few minutes to chat with another member of […]

It’s my 1st Swim Meet . . . what do I do?

New to Swim Meets? As our swim meet season gets underway, we want to make sure that all swimmers and […]