Ready For Your First Swim Meet?

Your Child Is Ready for Swim Meets—No Matter Their Age or Skill Level If you’re a parent of a young […]

Spring League Meet Saturday 5/17 – Enter Online by Thursday 5/15

Check your email for details and instructions on how to enter your child in this meet online!

Tips and Tricks for your 1st Swim Meet

As we close out Winter and welcome Spring, swim meet season draws near. Swim meets are a critical component of […]

Masters Adult Swim Group

Coach Doug King brings a wealth of knowledge about technique and training to our Master’s program. He is a former […]

Competitive Junior Group & Coach Melissa Ripley

How you ever wondered what the next step in your child’s progression is past the Development Training Program. The Competitive […]

High School Swimmers Can Balance Swimming and Life with the Power Hour!

CALLING ALL HIGH SCHOOL SWIMMERS! The POWER HOUR is designed for the high school swimmer who is balancing swimming with […]

IM Turns and Transitions using Dolphin Kicks

Welcome back to our 2nd and final installment of our Summer Coaches Video Blog series focusing on Starts and Turns. […]

USA Swimming Olympic Team Trials TV Schedule

Olympic Trials TV Schedule NBC Sports will live stream the 2016 U.S. Olympic Swimming Trials beginning on June 26th and […]

The Trouble with Starts

This month we examine a common issue for all swimmers on our Development Team . . . the Start! I […]

RIO Swimmer Spotlight: Megan Ewing —

As the calendar flips from March to April, we are taking a few minutes to chat with another member of […]