Pre-Comp Coaches Corner – October 2014
The Importance of Setting Goals With Fall League Season in full swing, this is an ideal time to start thinking […]
The Importance of Setting Goals With Fall League Season in full swing, this is an ideal time to start thinking […]
RIO is proud to announce and congratulate the following swimmers on being named USA Swimming’s Scholastic All-Americans for 2013-2014: Alex […]
The Summer League Season is drawing to a close and as the Beginning of School nears and the Fall League […]
1. Thou shalt not impose your ambitions on thy child. Remember that swimming is your child’s activity. Improvements and progress […]
Spring League meet season is just around the corner! As we conclude the Winter Training season and begin preparing for […]
Don’t Be That Swimmer: 7 rules for Proper Swimming Etiquette With September being here and almost gone . . . […]
Meets are the most exciting part of swimming because a swimmer can really see all their hard work pay off. […]
DRYLAND TRAINING FOR PRE-COMPETITIVE SWIMMERS What can I do at home to get stronger and swim faster? This is the question […]
Welcome to the New Year! As we take time to reflect on all we’ve accomplished this past year, we are […]
After a long hiatus, Coach Patrick welcomes us back with a new coach’s corner… Welcome to winter in Arizona! As […]