Tips and Tricks for your 1st Swim Meet
As we close out Winter and welcome Spring, swim meet season draws near. Swim meets are a critical component of […]
Your Child Is Ready for Swim Meets—No Matter Their Age or Skill Level If you’re a parent of a young […]
As we close out Winter and welcome Spring, swim meet season draws near. Swim meets are a critical component of […]
Welcome back to our 2nd and final installment of our Summer Coaches Video Blog series focusing on Starts and Turns. […]
This month we examine a common issue for all swimmers on our Development Team . . . the Start! I […]
As the calendar flips from March to April, we are taking a few minutes to chat with another member of […]
New to Swim Meets? As our swim meet season gets underway, we want to make sure that all swimmers and […]
Meet Andrea Courtney, the Head Site Coach at EVO’s competitive Gilbert swim school, RIO Swim Club. We recently sat down […]
What should I eat before I swim? This question is asked most often by both Parents and Swimmers across all […]
Welcome to Rio Salado Swim Club. The Development Team is designed for those swimmers who are new to the sport, […]
The Importance of Proper Hydration and Nutrition What kind of things should I be eating in order to help me […]