Pre-Competitive Coach’s Corner – February 2012
What Lies Ahead For RIO Pre-Comp Things are changing for the Pre-Competitive Groups of Rio Swim Club. You may [...]
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Stepping Stones: The Importance of National Level Meets Every year as we approach our championship season, the buzz on the [...]
RIO Team Travel Trip to Yuma The RIO Competitive Team left EVO Friday morning, January 27th in route to Yuma. [...]
What Lies Ahead For RIO Pre-Comp Things are changing for the Pre-Competitive Groups of Rio Swim Club. You may [...]
FRIDAYS WILL NOW BE USED AS BOTH A PRACTICE DAY AND ALSO A DAY FOR PRIVATE OR SMALL GROUP CLINICS: [...]
THE IMPORTANCE OF WALLS AND STREAMLINES It is easy to underestimate the importance of your walls and how they can [...]
The Importance of Setting Goals With spring meet season just around the corner, this is an ideal time to start [...]
Listed below is the Holiday Training Schedule for the competitive training groups. Holiday Training will begin Thursday, December 22nd and go [...]
Three team relay records fell (13-14 GIRLS 800 FREE RELAY & 13-14 BOYS 200/400 FREE RELAYS) last weekend at Holiday [...]
Dressing For Success As our beautiful Arizona weather begins to cool off and winter begins to set in, it becomes a challenge [...]
